AVBOB 15 km – 2019

December 7, 2019

December 7, 2019

6:00 To 8:30

Table View Shopping Centre, Blaauwberg Road, Table View, Cape Town, South Africa

Licensed - R90
Unlicensed - R110

0839996450

October 14, 2019

  1. One race number (bib) will be issued. Registered athletes must wear their ASA licences on the front and back of their vest. The race number must be worn on the front of the vest, partially covering the ASA license, so that the ASA license sponsor remains visible. Unlicensed athletes must wear a temp license number on the back and race number on the front of the vest. Temporary license holders, when registering, must complete and hand in the tear-off strip from the number in order to be eligible to compete. Temporary licensed athletes must run in clothing without advertising.
  2. In addition to Overall (Open) prizes, participants will only be eligible for an age category prize in the age category they enter. Participants may enter the age category corresponding to their chronological age or any younger category down to senior. Age category tags must be worn (front and back) and visible for the entire race to be eligible for any age category prize. Temporary licensed participants are eligible for age category prizes provided they enter the relevant age group, wear the appropriate age tags and provide proof of age.
  3. Juniors (born 2000 or later) wearing a senior or junior license must display category tags ‘J’ to qualify for age group prizes.
  4. Participants must be 15 years or older on the day of the race.
  5. Entry cards must be in the athlete’s possession during the race and handed in at the results board at the finish.
  6. No personal seconding will be permitted, except at official refreshment stations.
  7. Refreshment tables with water and/or Coke will be provided. NO LITTERING!!!
  8. Prizegiving at 08h30 or when the last person finishes.
  9. Runners shall participate in this race at their own risk and agree to abide by the rules of the race.
  10. The use of music players with headphones is not allowed and may result in disqualification.
  11. Tog bag facilities are used at the owner’s risk.One race number (bib) will be issued. Registered athletes must wear their ASA licences on the front and back of their vest. The race number must be worn on the front of the vest, partially covering the ASA license, so that the ASA license sponsor remains visible. Unlicensed athletes must wear a temp license number on the back and race number on the front of the vest. Temporary license holders, when registering, must complete and hand in the tear-off strip from the number in order to be eligible to compete. Temporary licensed athletes must run in clothing without advertising.
    In addition to Overall (Open) prizes, participants will only be eligible for an age category prize in the age category they enter. Participants may enter the age category corresponding to their chronological age or any younger category down to senior. Age category tags must be worn (front and back) and visible for the entire race to be eligible for any age category prize. Temporary licensed participants are eligible for age category prizes provided they enter the relevant age group, wear the appropriate age tags and provide proof of age.
    Juniors (born 2000 or later) wearing a senior or junior license must display category tags ‘J’ to qualify for age group prizes.
    Participants must be 15 years or older on the day of the race.
    Entry cards must be in the athlete’s possession during the race and handed in at the results board at the finish.
    No personal seconding will be permitted, except at official refreshment stations.
    Refreshment tables with water and/or Coke will be provided. NO LITTERING!!!
    Prizegiving at 08h30 or when the last person finishes.
    Runners shall participate in this race at their own risk and agree to abide by the rules of the race.
    The use of music players with headphones is not allowed and may result in disqualification.
    Tog bag facilities are used at the owner’s risk.

Event Description

The AVBOB 15km Road Race takes place on the 7th of December 2019, from Table View Shopping Centre.

Distance & Entry Fee
15km – Licensed Athlete – R90
15km – Unlicensed Athlete – R140

Venue: Start & Finish – Table View Shopping Centre (Pick ‘n Pay), Cnr Otto du Plessis & Blaauwberg Roads

Start Time: 06:00

Cut Off: 2 hrs 30 min

Note:

Do NOT litter. Dispose of sachets and cups responsibly by using the boxes provided or carrying them to the finish. Report offenders to the referees. NB! Wheelchair athletes must please contact the organizers timeously to discuss arrangements for their participation.

  • Handouts: A Choice between a medal or souvenir glass.
  • Watermelon slices to all finishers.
  • Lots of lucky draw prizes.

Organizers

Tygerberg Athletic Club

Leon Thelander – 083 999 6450

How to Enter?

 Entries 04:30 – 06:00 on race day

Contact Information

leonthelander1@gmail.com

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