Helderberg Mountain Challenge (HMC) – 2019

August 18, 2019

August 18, 2019

7:00 To 14:00

Helderberg Nature Reserve, Cape Town, Western Cape, South Africa

HMC (24 km) - R560
HMC Lite (15 km) - R470
HMC Run (11 km) - R295


Event Description

The Helderberg Mountain Challenge has everything to offer – forest, incredible fynbos, boulder hopping near the summit, narrow ridge line running, incredible views, tricky slopes and traverses below huge rock faces!

Proceeds from the Helderberg Mountain Challenge go to the Friends of the Helderberg Nature Reserve 

Three route options are available:
24km Helderberg Mountain Challenge (HMC)
15km Helderberg Mountain Challenge Lite (HMC Lite)
11km Helberberg Mountain Run (HMR)

Maps & Profiles

Entry Fees:
HMC (24 km) – R 560
HMC Lite (15 km) – R 470
HMC Run (11 km) – R 295

Venue: Helderberg Nature Reserve, Somerset West, 7130 South Africa

Start Times:
24KM HMC – 07H00
15km HMC Lite – 08h15
11km HMC Run – 09h00


  • Professional race organisation and comprehensive mountain safety management
  • ‘Live’ electronic chip based timing by FinishTime
  • All relevant entrance fees for the respective Nature Reserves & private property
  • Race medal and finishers gift for any Ultra, Extreme & Lite finisher in each event.  Run medals for the 10-12km races.


Mountain Challenge Series

How to Enter?

Online entries at www.mountainchallenge.co.za (entries close 14 August 2019)

Contact Information


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