Helderberg Mountain Challenge (HMC) – 2019

August 18, 2019

August 18, 2019

7:00 To 14:00

Helderberg Nature Reserve, Cape Town, Western Cape, South Africa

HMC (24 km) - R560
HMC Lite (15 km) - R470
HMC Run (11 km) - R295


October 14, 2019

Event Description

The Helderberg Mountain Challenge has everything to offer – forest, incredible fynbos, boulder hopping near the summit, narrow ridge line running, incredible views, tricky slopes and traverses below huge rock faces!

Proceeds from the Helderberg Mountain Challenge go to the Friends of the Helderberg Nature Reserve 

Three route options are available:
24km Helderberg Mountain Challenge (HMC)
15km Helderberg Mountain Challenge Lite (HMC Lite)
11km Helberberg Mountain Run (HMR)

Maps & Profiles

Entry Fees:
HMC (24 km) – R 560
HMC Lite (15 km) – R 470
HMC Run (11 km) – R 295

Venue: Helderberg Nature Reserve, Somerset West, 7130 South Africa

Start Times:
24KM HMC – 07H00
15km HMC Lite – 08h15
11km HMC Run – 09h00


  • Professional race organisation and comprehensive mountain safety management
  • ‘Live’ electronic chip based timing by FinishTime
  • All relevant entrance fees for the respective Nature Reserves & private property
  • Race medal and finishers gift for any Ultra, Extreme & Lite finisher in each event.  Run medals for the 10-12km races.


Mountain Challenge Series

Enquiries - 021 821 9898


How to Enter?

Online entries at www.mountainchallenge.co.za (entries close 14 August 2019)

Contact Information


Visited 2386 times, 4 Visits today

Add a Review

You must be logged in to post a comment.

Related Event

SISSA/UCT Memorial 10km Road Race - 2019

University Of Cape Town- Middle Campus, Cape Town

The SISSA/UCT Memorial 10km Road Race takes place on the 5th of May 2019, from UCT’s Middle Campus. Race starts at 7am. Read more…

7KM TRAIL RUN at Tantivvey GUEST FARM, George

Tantivvey Country Guest Farm, George, South Africa

The 7km Trail Run at Tantivvey Guest Farm (George, Western Cape) takes place on the 26th of November 2017 and starts at 8am. Read more…

Trailfun Neethlingshof

Neethlingshof (1692), Polkadraai Road, Stellenbosch, South Africa

Choose between a challenging 10km or the best 5km trail run we have designed ! Read more…