Route Information
Athletes must stay on the right hand side of the road at all times, unless instructed differently by the marshals and Traffic Officers.
No seconding from cyclists or private vehicles will be allowed on the route. Personal seconding, stand and hand rule will only be permitted within the delineated area at water points. (ASA Rule 34.8.2).
No Earphones (ASA Rule 34.10.6), Animals (ASA Rule 34.10.1), Racers (ASA Rule 34.10.3) or Wheelchairs (ASA Rule 34.10.4 allowed.
Drinking stations shall be provided at every 3km intervals or more frequently if weather conditions warrant such provision. Powerade shall be available at the finish.
Distance markers will be placed at every kilometer.
General Information
Rules:
Held under the rules of ASA / ASWD / IAAF
Minimum age on race day is 14 years for the 10km and 16 years for the 21.1km
Participants will be eligible for prizes in the OPEN category and the age category for which they have entered provided the relevant OFFICIAL ASWD age category tag or junior tags are displayed, visible and above licence number front and back. Participants may enter the age category corresponding to their chronological age or younger category down to SENIOR. (Red age tags / white background (ASA Rule 22.9).
Athletes must participate in their correct club colours and display the ASA 2018 license number on the front and back of vest. All other runners must display temporary numbers on the front and back of vest. Temp numbers available at registration. No advertising allowed.
Athletes must give proof of their age at the request of the Race Referee. (SA ID / Passport / Drivers License / Refugee Permit / Birth Cert).
All foreign athletes must comply with IAAF rule 142.2 and 4.2. Foreign athletes must be able to produce a letter from their respective federation permitting them to participate on race day.
All road races held subject to the rules of ASA and Athletics ASWD. All competitors must comply with the rules, regulations and instructions given by officials, marshals and traffic officials. Non-compliance may lead to disqualification. The Race Referee’s decision is final. The race organiser reserve the right to accept / reject any entry received.
General:
The cut-off time for the 10km is 2 hours and for the 21.1km 3 hours.
First aid is available at the start and the finish.
Ablution facilities will be available at Orchard Fine Foods Deli & Market, Schoemanshoek, Oudtshoorn.
Prize Giving:
Will take place at 11:30 at Orchard Fine Foods Deli & Market, Schoemanshoek, Oudtshoorn.
Athletes are responsible to collect their own money or make an alternative arrangement with the Event Organiser. Falling which prize money is fortified. (ASA Rule 2.10)
Race Results:
www.aswd.co.za
www.raceresults.co.za
Race Timing:
An IPICO timing chip will be made available, on a loan basis, to all participants, apart from ASWD licensed athletes who are to use their current personalized chips.
The chip is to be worn on your shoe for the duration of the event.
The loan chips are to be handed back at the end of the race in exchange for a medal.
Participants will be held responsible for lost or damaged chips or those not handed back as required.
It remains your responsibility to return the chip to the race organizer event in the event of not completing the race.
NO TIMING CHIP, NO RESULT
Cape Town
