Parkrun are local 5km timed events that take place on a weekly basis, typically on Saturdays at 8 am. These events are free of charge and take place in safe environments away from motor vehicle traffic (for instance: trail, common area, or large park).

Bellville parkrun

Bellville parkrun, Boston, Cape Town

Every Saturday at 8:00 am

The course is between 2,3 laps and 3,5 laps depending on whether there is an upgrade or alteration in the park which takes place from time to… Read more…

Century City parkrun

Century City parkrun, Park Lane, Century City, Cape Town

Every Saturday at 8:00 am

The course starts on the sports field at the Oval and heads along the canal to Ratanga Junction (caution train tracks) where the runners/walkers turn around return… Read more…

Ceres parkrun

Victoria Park Sports Grounds, Phillip Street, Ceres

Every Saturday at 8:00 am

Course is an out & back trail that follows near the road, around the Pine Holiday Resort, crossing the river and heading back the same way to… Read more…