The course starts from the Lapa near the car park on the corner of Landdros Mare and Potgieter streets. The course continues along the bottom of the dam before turning left and following the course for several hundred metres towards the woods. You will cross a stream using a bridge, after which the course keeps right through the woods. Keeping along the path until 2 sharp and sudden turns to the left and then past the resident friendly furniture sellers. The course then follows parallel to Potgieter street for several hundred metres, and then another turn to the left, running through the trees and back toward the dam. Here you will cross another bridge and follow the course up and along the dam wall. Keep an eye out for some early morning fisherman and the birdlife. Continuing down the wall toward another sharp left. Follow the course to where it re-joins Loop 1. Only one more to go!
Complete your second loop and then veer right back toward the Lapa and starting point. You have reached the end! Well Done!
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