This is a 1.75 lap clockwise course.
The starting point is on the East Bank of the Spruit about 275 metres in from 126 Mopani Road.
Run about 120 metres then turn left and head up Dumb Bell Hill, keeping walls on your left. Up to top towards Ben Schoeman Freeway and follow markers down the other side of the hill, keeping walls to your left.
At the bottom of the hill left again keeping the complex wall to your left. Run about 600 metres through to Bronberrik Park towards Kilkenny Road. Follow markers round and head down West bank of Spruit (about 1km) through to gate in Mopani Road. Run along the sidewalk and over the bridge on your right side of the bridge. – DO NOT RUN IN ROAD – DO NOT CROSS ROAD
Run from Mopani Road entrance to start and almost another lap again to the finish area – about 900 metres along the West bank of the Spruit, under the trees.
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